01323 439738

Soft tissue and body work

These hands-on treatment methods are much more than what you might think of as sports massage. These techniques also work on nerve and connective tissue and so we can help to desensitise painful or achy areas and stretch restricted tissue.

Techniques I often use include:

This kind of work is excellent for supporting you in your sport, work or general health. People often describe this as getting to the spots they can't get to themselves with stretching or standard massage.

About Physio with Paul Treatment methods and techniques Common problems Paul's approach to physio Assessment Soft tissue and bodywork Acupunture